Conflict Resolution
Do you and your partner have arguments that never seem to get resolved?
Are you a parent of teenagers, struggling to maintain peace in your home?
Do you have a hard time addressing disagreements with your boss or co-workers?
Conflict resolution can teach you how to cope in challenging situations by helping you focus on finding solutions as you navigate conflict. In any type of relationship, be it personal or professional, conflict is bound to happen. It's not reasonable or realistic to expect two people to always agree on everything. Even though conflict is a normal, healthy part of any relationship, trying to deal with it when it comes up can feel anything but healthy or normal. Since disagreements are an expected part of life, learning to handle them in a positive and meaningful way is crucial.
We'll teach you how to focus on a solution instead of shutting down, blaming, or resenting the other person.
You can't control the other person, but you can control how you respond.
If you're having difficulties in the workplace or at home and need support, conflict resolution can teach you skills so you can handle any situation.