"When life doesn't let you just coast, it's time to shift gears and take control."

You either walk inside your story and own it or stand outside your story and hustle for your worthiness.

Life isn’t always easy. Sometimes, even the strongest people amongst us need a little bit of help to work through some of life’s more challenging problems. Everyone has battles to fight and hurdles to overcome at some point. Whether you struggle with anxiety, depression, couples or family issues, there is hope for a better tomorrow.

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Hello I'm Sarah! I don't know what brought you here, but I am honored to have you. I have over 20 years experience and truly love what I do! I am not perfect, and I understand choosing a therapist is a very individualized decision. It would be my pleasure to chat with you and see if we are a good fit.

"It's not talking in love but living in love that is everything..." -unknown

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New Patient Information

Free Consultation

Free Consultation

Sometime it is easier to just talk to someone. I have been there! Type a message or schedule an free consultation.

Frequently Asked Questions

Frequently Asked Questions

Let's see if i can guess your question! View commonly asked questions related to therapy and other general questions. 

Rates & Insurance

Rates & Insurance

I offer 50, 80 and 110 minute sessions. The rate is based on time, not the number of people. Let's talk about insurance...